Nicole Armstrong

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jmcchealthandfitness

💪Coach / Online Coach
💬 I help people who lack self confidence and self-esteem to hit their fat loss goals and maintain results.
📍Ballymena, N.Ireland

Do you have the fear of joining a gym? Are you c

My team is winning! 😁😁⁣ Today is the fir

JMcC Logo is now up at the showgrounds! If any o

The process! 🤝 You watch my content and final

𝐘𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐛𝐮𝐝𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐮𝐜𝐜𝐞𝐬𝐬! ⁣
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My biggest takeaway from the Massive Action Day is that you cannot budget your way to success! ⁣
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It is 100% true, we have all tried it. You don't want to pay out all that money because you could get something similar for cheaper, but let's be honest, it never really goes to plan. ⁣
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I'm sounding like a right 30 year old here but bear with me! 🧓 ⁣
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I just didn't want to pay out for Henry the hoover. 🤣🤣 I love that wee smile on his face but I thought nah I'm going to get a wee wireless one because it will do the same job. ⁣
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Guess what! ⁣
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It was crap! You know what was worse? When I realised I had made the wrong decision I bought another one that was £20 more expensive. ⁣
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It was also crap! 🤣 ⁣
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So at the end of the day I'd spent more money on 2 cheap, crap hoovers than what getting Henry the hoover would’ve cost. 🥲 ⁣
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So my advice to you is don't budget your health! Just do it the right way and it will save you a lot of time and money in the long run! ⁣
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Eventually after you do all the cheap options you will decide to make the right choice and just go for it! 😁 ⁣
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Henry and I have never been happier. ⁣
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Besties! 🤜🤛 ⁣
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#coach⁣
#coaching⁣
#hoovers⁣
#henrythehoover⁣
#cheap⁣
#cheapandcheerful⁣
#cheerful⁣
#budget⁣
#health⁣
#wealth⁣
#decisions⁣
#onlinecoach⁣
#onlinecoaching⁣
#results⁣

𝐋𝐚𝐮𝐫𝐚 = 𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐨𝐩𝐞𝐫𝐚𝐭𝐨𝐫! 🚀💪 ⁣
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@lauramckeown21 has been in JMcC for 7 weeks now. So far Laura has lost 16lbs but that's not all, she is now leaner, fitter, healthier, stronger and we continue to improve. 🙌🙌 ⁣
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So the other day I asked Laura some questions. Hopefully you find these helpful. 😁⁣
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🎤What issue(s) did you have before joining? 🎤 ⁣
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💬"𝘉𝘦𝘧𝘰𝘳𝘦 𝘫𝘰𝘪𝘯𝘪𝘯𝘨 𝘑𝘔𝘤𝘊 𝘐 𝘸𝘢𝘴 𝘩𝘢𝘷𝘪𝘯𝘨 𝘪𝘴𝘴𝘶𝘦𝘴 𝘸𝘪𝘵𝘩 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺, 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘭𝘢𝘤𝘬𝘦𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘰𝘧 𝘩𝘰𝘸 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵 𝘢𝘵 𝘩𝘰𝘮𝘦. 𝘔𝘺 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘸𝘢𝘴 𝘴𝘩𝘢𝘬𝘦𝘯 𝘢𝘯𝘥 𝘐 𝘬𝘯𝘦𝘸 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯’𝘵 𝘸𝘢𝘪𝘵 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘨𝘺𝘮𝘴 𝘵𝘰 𝘳𝘦𝘰𝘱𝘦𝘯 𝘵𝘰 𝘨𝘦𝘵 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘮𝘺 ‘𝘯𝘰𝘳𝘮𝘢𝘭’ 𝘴𝘦𝘭𝘧." ⁣
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🎤What concerns did you have about joining JMcC?🎤 ⁣
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💬"𝘉𝘦𝘧𝘰𝘳𝘦 𝘫𝘰𝘪𝘯𝘪𝘯𝘨 𝘑𝘔𝘊𝘊 𝘐 𝘸𝘢𝘴 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘦𝘥 𝘐 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘴𝘵𝘪𝘤𝘬 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘧𝘪𝘯𝘥 𝘮𝘺𝘴𝘦𝘭𝘧 𝘴𝘭𝘢𝘤𝘬𝘪𝘯𝘨 𝘥𝘶𝘦 𝘵𝘰 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘢𝘵 𝘩𝘰𝘮𝘦." ⁣
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🎤What has your experience been like so far?🎤 ⁣
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💬"𝘔𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘸𝘪𝘵𝘩 𝘑𝘔𝘊𝘊 𝘴𝘰 𝘧𝘢𝘳 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘨𝘳𝘦𝘢𝘵! 𝘛𝘩𝘦 𝘑𝘔𝘊𝘊 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘩𝘢𝘷𝘦 𝘮𝘢𝘥𝘦 𝘮𝘦 𝘧𝘦𝘦𝘭 𝘢𝘵 𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘸𝘦𝘭𝘤𝘰𝘮𝘦𝘥. 𝘐𝘧 𝘐’𝘮 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘪𝘯𝘨 𝘑𝘰𝘩𝘯 𝘢𝘯𝘥 @bevkennedy07 𝘢𝘳𝘦 𝘵𝘩𝘦𝘳𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘐 𝘯𝘦𝘦𝘥. 𝘔𝘺 𝘧𝘦𝘢𝘳𝘴 𝘰𝘧 𝘴𝘭𝘢𝘤𝘬𝘪𝘯𝘨 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘥𝘦𝘮𝘰𝘭𝘪𝘴𝘩𝘦𝘥 𝘢𝘯𝘥 𝘸𝘩𝘪𝘭𝘦 𝘴𝘰𝘮𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘵𝘰𝘶𝘨𝘩, 𝘐 𝘬𝘯𝘰𝘸 𝘐 𝘩𝘢𝘷𝘦 𝘑𝘰𝘩𝘯 𝘵𝘩𝘦𝘳𝘦 𝘵𝘰 𝘱𝘶𝘴𝘩 𝘮𝘦 𝘧𝘶𝘳𝘵𝘩𝘦𝘳 𝘣𝘶𝘵 𝘢𝘭𝘴𝘰 𝘮𝘢𝘬𝘪𝘯𝘨 𝘮𝘦 𝘭𝘢𝘶𝘨𝘩 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘱𝘢𝘪𝘯 𝘰𝘧 𝘢 𝘸𝘢𝘭𝘭 𝘴𝘪𝘵." ⁣
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Have you thought about joining JMcC? ⁣
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Have you got concerns like Laura had? ⁣
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𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐥𝐢𝐤𝐞 𝐋𝐚𝐮𝐫𝐚 𝐚𝐧𝐝 𝐚𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐧 𝐢𝐧, 𝐬𝐞𝐧𝐝 𝐦𝐞 𝐚 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐰𝐨𝐫𝐝 "𝐢𝐧" 𝐚𝐧𝐝 𝐈'𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐝𝐞𝐭𝐚𝐢𝐥𝐬! 😁⁣
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🏆Client of the Month! 🏆 Well done to @paul

Intake for May! 💪 Wanted: I am looking for 5

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